Hello Book Club :) FREE book until Saturday. This is a must have book if you have ever attempted to fix a bad day with a carton of ice cream. It's free to download until Saturday. It serves as a practical guide to help you with actual strategies to break free from emotional eating. Since I am also kind of nerd, it also explains the science behind why you crave bad food when you are stressed. Please share with your girlfriends. This is short, sweet and to the point Remember to leave a review! http://ift.tt/1xBqsih by Zlata Sushchik

Hello Book Club :) FREE book until Saturday. This is a must have book if you have ever attempted to fix a bad day with a carton of ice cream. It's free to download until Saturday. It serves as a practical guide to help you with actual strategies to break free from emotional eating. Since I am also kind of nerd, it also explains the science behind why you crave bad food when you are stressed. Please share with your girlfriends. This is short, sweet and to the point Remember to leave a review! http://ift.tt/1xBqsih

by Zlata Sushchik



from Free Books http://ift.tt/1xBqsih

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