Hey! My book Break Free from Emotional Eating is free until Nov 2nd. This is a must have book if you have ever attempted to fix a bad day with a carton of ice cream. It's free to download until Saturday. If you don't have a Kindle, you can download the app and still get it for free. http://ift.tt/1xBqsih This book serves as a practical guide to help you with actual strategies to break free from emotional eating. Since I am also kind of nerd, it also explains the science behind why you crave bad food when you are stressed. Hope you love it :) http://ift.tt/1xBqsih
by Zlata Sushchik
from Free Books http://ift.tt/1xBqsih
via IFTTT
by Zlata Sushchik
from Free Books http://ift.tt/1xBqsih
via IFTTT
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