****FREE TODAY ONLY**** DASH Diet Essentials What to reduce your risk of stroke or heart attack? Worried about osteoporosis? Do you suffer from painful kidney stones? Are you at risk for cancer? The DASH Diet isn’t just another fad! It’s a healthy lifestyle plan to get you on the road to feeling better, lowering your blood pressure, reducing hypertension, managing diabetes AND losing weight. One key change that has made this diet successful is portion control. You can still eat most of the foods you already enjoy and the 31 tasty recipes included in this book will help you develop meal plans that you will look forward to instead of dreading. http://ift.tt/VDMLHp by William C. Parker

****FREE TODAY ONLY**** DASH Diet Essentials What to reduce your risk of stroke or heart attack? Worried about osteoporosis? Do you suffer from painful kidney stones? Are you at risk for cancer? The DASH Diet isn’t just another fad! It’s a healthy lifestyle plan to get you on the road to feeling better, lowering your blood pressure, reducing hypertension, managing diabetes AND losing weight. One key change that has made this diet successful is portion control. You can still eat most of the foods you already enjoy and the 31 tasty recipes included in this book will help you develop meal plans that you will look forward to instead of dreading. http://ift.tt/VDMLHp

by William C. Parker



from Free Books http://ift.tt/VDMLHp

via IFTTT